...comes from darker colored fruits and vegetables, herbs and spices, don't forget the berries! Of course good old fashionned fresh air and sunshine will help too! Careful always getting too much sun. If you tan, try using baby oil with a and e, tan a half hou and then flip. Anything that grows that is red, orange, yellow, tan, brown, blue, black or dark green will help to darken skin naturally! Of course if you're looking for the oposite effect you can go the other way, just make sure that in the process of conforming you take all your vitamins! To also help to darken skin, be careful to keep your skin healthy and use darker colored fabrics on your skin! For lighter colored skin, make sure you wear lighter colored clothing and use bleach in all your laundry. You can also mix bleach half and half and use a washcloth and wash with it, frequently, the more often you do it, the faster it will happen! Also when trying to maintain proper skin tone, work with and in and around nature as much as possible!. Handle variations of rocks...For darker skin tone, handle the materials that are darker in color, for lighter skin tone handle the materials that are lighter in color. Same with dirt, darker, more furtilised soil for darker skin and lighter soils and sand for lighter skin! Be careful though how much time you spend in the sun, skin cancer is easy to get and hard to get rid of! Dyed lotions, and fake tanning gels and cremes can help also... every little bit counts but when you put it all together it works fast!!! That is the real point here!

When you stick to THE cure, you can do it, but when you concentrate on ALL the cures it works fast!!! See the minerals and nutrients you get out of working within nature not only helps to build natural skin pigmentation but can also help joints and bones to heal properly and to maintain proper elasticity in skin, muscles, tendons and ligaments!
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